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Courses and Programs 

October 3rd - Nov 7th

Finding your strength -LGBTQ+ 6 week Resilience program - Price £ 40 inc tea or coffee and maybe a biccie !!!

Hosted by Vivienne Richards ( nee Pettman )

and Jaime Sterry .

To book please use the booking form .

Looking forward to meeting everyone !

Places are limited to 10 .

This will be a recurring programme throughout 2027 .

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Events and clubs

Spaces are limited so please book via the booking form 

                                Thank-you 

We are an inclusive service , however we are on the first floor with no lift . We will be looking at this in 2027 .

Support Groups 

Coming Soon

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Men's mental health support group - Free

Menopause support group - Free

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LGBTQ+

Bereavment course date time and fee tbc

Menopause workshop - Date and price TBC

A series of workshops tackling :-

Menopause symptoms

Hormones / impact on mental health 

Pelvic floor 

Bone health 

Stress and the adrenal glands 

Heart health

Nutrition

exercise / barriers to exercise 

Mindfulness

self belief 

Treatments 

Clubs 

October 10th 3pm - 7pm

Hosted by Jaime Sterry 

Fortnightly

D&D Game night  - £3.50 inc tea coffee and probably biscuits !!!!!!!!

Spaces limited so use the booking form to book .

* This will inc reference's of violence , gore and some sexual content so no one under 16 please .

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